Friday, May 15, 2009


Why no postings? Simple: no running lately. As the expression goes, my dogs were barking. Well, one dog, anyway: the bad achilles on the left side. So a week off and rumination on how to prevent flareups. Probably it means fewer days a week running and a cap on the furthest distance run. Make it five days a week with M-Th or Tu-F off, or something. I am golfing on weekends, meaning up to 8 miles walking. That shouldn't make much difference, but we'll see. This weekend I plan on some easy hiking to measure some trails in Lebanon Hills with the Garmin GPS.

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