Tuesday, September 1, 2009
I can tell I still live in the House of Pain because my heel acted up and I had to go on sabbatical. Well, it's September 1 and time for another try. This time I've dusted off the orthotics to see if they can help. I walk with them on playing golf as well. So far....who knows. Ran 2.5 miles today at around 10 minute pace. The adipose has ballooned to 164.5, as well might be expected. Goal: long term, maybe a marathon in 2011. But many steps need to precede that.